Ellipticals are some of the most popular machines at any given gym, and it’s easy to see why. On top of the fact that they offer a low-impact but complete workout (more on that in a bit), they’re one of the few gym machines that can’t easily be replaced by something else. If you don’t have a treadmill, you can go for a run. No exercise bike? Ride a regular bike. Ellipticals, on the other hand, offer a unique workout that doesn’t quite compare to anything else.
They’re also a great way to work out. For those with joint problems or anyone looking for a low-impact alternative to running, ellipticals can offer that. And, full-size elliptical machines allow you to work out both your upper and lower body muscles, providing a more thorough workout than leg-centric stationary bikes.
Whether you’re tired of competing for machines, you don’t have time to go to the gym or you just want a way to workout at home, then it’s worth considering buying an elliptical machine. One of our favorite kinds is an under-desk elliptical machine. As the name suggests, they’re designed to allow you to work out your legs while you sit at a desk.
Under-desk elliptical machines save space, so you can use them at home or even at the office. It’s a great way to stay fit, or at least to keep moving, especially considering how much of our time is spent stationary. If you are using them at the office, you’ll want to prioritize a machine that isn’t too loud, so as to not distract your cubicle neighbor (or worse, the person next to you in an open-floor office).
Unlike full elliptical machines, under-desk machines don’t provide an opportunity to work out your arms. So, while they’re no replacement for a full-size machine, they’re a great way to work out anywhere you might not otherwise be able to.
Under-desk ellipticals are pretty similar to under-desk cycling machines, but there are a few benefits that an elliptical has over a bike. For one, under-desk elliptical machines are a great option for taller people. If you find yourself bumping your knee when you so much as try to cross your legs, then you’re unlikely to have the clearance needed to use a bike. The back and forth motion of the elliptical means you don’t have to move your knees up and down as much. And since ellipticals have longer pedals, they may be more comfortable for those with bigger feet. Plus, ellipticals can work different muscles than a bike can.
If you want a low-key way to burn off some calories from that big lunch while fighting the mid-day slump, then these are the under-desk ellipticals to get.
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